{"id":2993,"date":"2023-07-25T17:01:43","date_gmt":"2023-07-25T08:01:43","guid":{"rendered":"https:\/\/jozankei.jp\/en\/?post_type=activity_post&#038;p=2993"},"modified":"2025-07-08T15:01:01","modified_gmt":"2025-07-08T06:01:01","slug":"nordic-walk","status":"publish","type":"activity_post","link":"https:\/\/jozankei.jp\/en\/activity\/nordic-walk\/","title":{"rendered":"Nordic walk"},"content":{"rendered":"\n<p>Exercise-like walking that uses two poles (stocks) to assist walking, enhances the exercise effect, and allows you to walk more comfortably. By walking with poles, you can do aerobic exercise using your whole body, and you can walk for a long time without difficulty. An instructor certified by the All Japan Nordic Walking Federation will guide you through the nature of Jozankei.<br>Since the tour includes bathing, you can relax in the hot springs after working up a sweat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercise-like walking that uses two poles (stocks) to assist walking, enhances the exercise effect, and allows you to walk more comfortably. By walking with poles, you can do aerobic exercise using your whole body, and you can walk for a long time without difficulty. An instructor certified by the All Japan Nordic Walking Federation will guide you through the nature of Jozankei.Since the tour includes bathing, you can relax in the hot springs after working up a sweat.<\/p>\n","protected":false},"featured_media":2990,"template":"","spot_area":[42],"activity_cate":[66,68,71],"activity_tag":[75,76,77,78,79,81,82],"spot_season":[62,63,64],"_links":{"self":[{"href":"https:\/\/jozankei.jp\/en\/wp-json\/wp\/v2\/activity_post\/2993"}],"collection":[{"href":"https:\/\/jozankei.jp\/en\/wp-json\/wp\/v2\/activity_post"}],"about":[{"href":"https:\/\/jozankei.jp\/en\/wp-json\/wp\/v2\/types\/activity_post"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jozankei.jp\/en\/wp-json\/wp\/v2\/media\/2990"}],"wp:attachment":[{"href":"https:\/\/jozankei.jp\/en\/wp-json\/wp\/v2\/media?parent=2993"}],"wp:term":[{"taxonomy":"spot_area","embeddable":true,"href":"https:\/\/jozankei.jp\/en\/wp-json\/wp\/v2\/spot_area?post=2993"},{"taxonomy":"activity_cate","embeddable":true,"href":"https:\/\/jozankei.jp\/en\/wp-json\/wp\/v2\/activity_cate?post=2993"},{"taxonomy":"activity_tag","embeddable":true,"href":"https:\/\/jozankei.jp\/en\/wp-json\/wp\/v2\/activity_tag?post=2993"},{"taxonomy":"spot_season","embeddable":true,"href":"https:\/\/jozankei.jp\/en\/wp-json\/wp\/v2\/spot_season?post=2993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}